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How to re-energize and find your spirit

It’s not breaking news that the lifestyles that we lead today often leave us stressed, exhausted and often, both. Even our phones and laptops need recharging from time to time, so how do you expect to run on fumes without a moment to re-energize every now and then? Balancing everything from your work calendar to your social one can sap your spirit and leave you lethargic and unmotivated to do things you actually love. Thankfully, it’s not all doom and gloom and there’s more than a few ways to rejuvenate yourself and find your spirit again!

Anushka Rajeev


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